Dr. Jeff has entertained and educated students to avoid peer pressure, drugs and alcohol. With only 9% of teenagers exercising, Train Well teaches fitness habits with emphasis on avoiding dangerous substances causing injury and death.

Stressing the need to be independent thinkers, Dr. Jeff emphasizes the need to form good habits at an early age and avoid organ damage from ingesting dangerous substances. At any dose, alcohol is toxic to organs.

High school athletes reap benefits for 50 years with regard to confidence, leadership, productivity and social interaction compared to non-athletes.

Invite Dr. Jeff to address issues facing your students.