Bios
Jeff Shapiro, MD
As a keynote, corporate and athletic speaker for 25 years, Dr. J motivates audiences to improve their health through science. In Train Well lectures, Dr. J discusses fitness, nutrition, meds, supplements, happiness, aging, surgery and doing good things.
After winning athletic and academic awards at Yale and Stanford, Dr. J has coached those seeking peak wellness, appeared on ABC News 20/20 and consulted for CBS News 60 Minutes and The Late Show with David Letterman.
While filming runners and walkers, Jeff discovered motions of locomotion causing damage to joints and muscles. With more than one million Americans undergoing joint replacements yearly, Jeff founded Train Well to reduce injury.
With no sponsors or products to promote, Dr. Jeff tells the truth regarding marketing versus science. “If I can convince a single person to make a healthier choice, it makes my day job (in the operating room) easier.”
In the approaching age of doctorless patients, Dr. Jeff provides consultations to improve fitness, improve weight, reduce medications and will be your guide to monitoring vital signs, conducting a physical exam and blood tests on your phone. Since being joyful releases rainbow (good) chemicals in the body, Dr. Jeff has resurrected house calls to evaluate causes of unhappiness which releases bichemical sewer (destructive) chemicals.
Tammie Webb
As President of Tammie Webb Events & Catering since 2005, Tammie has produced amazing events, provided full catering services and lectured on the benefits of healthy cooking. Tammie shares her secretes at camp workshops.